Posted on by ayman022 — Leave a commentYoga for Seniors & beginners – over 60?…..Me too!!! 8 week Yoga challenge – week one Post navigationPrevious post: 15 Minute Upper Body Workout | Shoulder Mobility & Posture-Correcting Exercises for BeginnersNext post: Advance Yoga Poses Made Easy | Astavakrasana Eight-Angle Pose | Arm Balanced Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.