Sherbrooke, located in Southern Quebec, is a Canadian city with a number of popular attractions including Parc Du Mont-Bellevue and Lac des Nations. With French as the mostly spoken language, the place is housed by more than 50 percent French population. Surrounded by mountains, rivers, and lakes, it is preferred by a number of skiers. With people situated in such a place that urges them to be physically active, Sherbrooke is a home to a number of yoga studios.
Sherbrooke yoga studios provide the apt ambience to yoga lovers to not only practice this ancient art but also to take it to the next level. Take a look at the list of yoga studios we have assembled for you to refer in case you are searching for one.
- Studio Mouvance
Started in 1998, this is one of the innovative yoga studios in Sherbrooke, with over forty weekly classes in various areas like Vinyasa Yoga, Hatha Yoga, Aerial Yoga, Prenatal & Postnatal Yoga, etc. They also have a yoga teacher training program recognized by the Federation Francophone de yoga. The instructors of this studio are well-trained in different forms of yoga. They offer customized packages which are designed according to clients’ modern needs. The studio also offers various other services, such as massage and acupuncture, so that you can complete your wellness experience in one place.
- Baroma Yoga
Baroma Yoga is one of the most unique yoga studios in Sherbrooke, providingqualified training to people seeking body harmony. The studio offers a place of renewal where you will enhance your physical shape in a warm and calming environment. Every detail is carefully planned to promote clients’ overall relaxation and well-being. This friendly studio has an aromatherapy component, making it an ideal place for meditation and yoga. This studio offers a wide range of yoga classes for all levels so that you can find the perfect course for your needs. The instructors at Baroma Yoga are experienced and certified, so you can be sure you are getting quality instruction.
- Studio Vida Yoga
Counted as one of the best yoga studios in Sherbrooke, this studio offers various yoga classes for all levels so that you can find the perfect course for your needs. The instructors are certified in Yogachi, Yin, Prenatal and Postnatal, Hatha Flow, etc. They make sure you are getting a high-quality yoga experience. Studio Vida offers a complete wellness package, including massage therapy, personal training, nutritional counseling, and more. The studio provides discounts to its loyal customers.
- Studio Enjoyoga
The top yoga studios in Sherbrooke have one goal in common to spread appreciation, health, and a love for divine power to everyone around you. Located in the centre of Sherbrooke, Studio Enjoyoga has earned a good reputation in the city for its unique services. All of their instructors hold recognized certifications and are keen on sharing their valuable knowledge. They consider yoga a sacred practice to develop the strength and endurance necessary to sit for extended periods while enabling the mind to calm, preparing the body for stillness. The yoga studio is open every day except Sunday and offers a variety of classes in Hatha-Flow, Power Yoga, Soft Yoga, and Ashtanga.
- Espace Sundara
Espace Sundara is one of the most beautiful yoga studios in Sherbrooke thatprovides a perfect place to manage the body and mind, enabling deep meditation. It is a meeting and self-discovery space where peace and wisdom coexist without restriction. The team of qualified and dedicated teachers will guide you through the origin of yoga postures and their benefits. They provide a pleasant atmosphere for practice in a secure setting. Classes they offer include Gentle Yoga, Hatha Yoga, Yoga Kurunta, Yin Yoga, and Vinyasa-Ashtanga. They give a free trial lesson so the client can decide what is best suited for them. A person can take monthly membership to save costs.
Putting all things together, it can be said that these some of the best yoga studios in Sherbrooke adopt a flexible approach when it comes to the knowledge level of entrants. No matter what the knowledge and skill level of the yoga student, they are welcome to the studio so that they can meet their goals. Go through the services of these yoga studios in detail to know in-depth about what they can offer you.