From lush parks to beautiful lakes, Burnaby has it all to be called as a wonderful place. As the third largest city in the province, it is a welcoming city for everyone. What makes it even more remarkable is people’s passion for spiritual healing and yoga practices. If you are a resident of Burnaby city, you must have noticed the presence of yoga studios.
What comes first to your mind when you think of a yoga studio? Probably images of people in hot, sweaty classes, stretching their bodies until they are in pain. But a yoga studio is more than that. In a yoga studio, you can practice yoga, from gentle to vigorous, under guided supervision. If you are new to yoga, you can start with an introductory class by joining a good yoga studio near you.
Here is the list of top Burnaby yoga studios:
- Heights Yoga and Wellness Studio
This studio is one of the innovative yoga studios in Burnaby, formed by a group of passionate yoga students. They began this studio with the ideology of uniting yoga lovers. This unique studio is a soothing space that offers healing practices for all levels. You will find the best course in Hatha, Flow, Yin, and traditional Indian classes. Their pro instructors also provide therapeutic services that support mindfulness and spiritual healing. This studio supports a closer student-teacher relationship. You can buy their membership if you want to practice yoga for a long term.
- Bhawna Yoga Studio
As one of the most unique yoga studios in Burnaby, it carries out the legacy of being the best yoga studio in town. In this studio, forty different yoga kriyas and spiritual meditations are taught. Their pro instructor Belinda is a certified yoga instructor from the Yoga Alliance. This studio stands out from other studios because you get more attention as they take a small batch of around five people. They offer a secure, cozy space where people from all skill levels receive individualized instruction.
- The Mat Yoga Studio
Famous as one of the beautiful yoga studios in Burnaby, this studio is small and straightforward. Their teachers understand that small learning steps can have a significant impact. They run small classes in guided meditation, adapted postures, fulfilling sequences, and hands-on adjustments. They also teach online pre-natal yoga, community classes, and meditation sessions. They respect the yoga heritage and think discovering our inner healing potential requires persistence.
- Oxygen Yoga & Fitness
It is one of the best yoga studios in Burnaby to offer yoga and fitness classes in an infrared-heated environment. Even if you are a starter or at an advanced stage, you get the best courses in this studio that will cater to your needs. This studio offers challenging and fun sessions. They also provide the facility of a virtual studio that fits in with your day-to-day schedule. Their extensive on-demand library features pre-recorded in-studio lessons and at-home workouts from ten-minute blasts to sixty-minute sweat sessions. Access starts with a small affordable membership plan.
- Yoga Spirit & Wellness
Are you seeking a welcoming, motivating, and secure environment to learn about yoga? Small class sizes, committed instructors who support and push you, one-on-one coaching, and guaranteed laughter in every session are the things they provide. By joining this yoga studio, you get an excellent way to complement your daily yoga practice. Classes are held in person in Burnaby. They offer a secure, calming environment with a strong sense of community for your practice. They encourage students to help them reach their potential. Ranked as a top yoga studio in Burnaby,it offers classes in Power Yoga, Yin, Restorative, Hatha, Yogalates, Pre-Natal Yoga, etc.
Whether you want to lose some inches or reduce anxiety or have fun with your friends, yoga studios have got something for you! It is excellent for your body and helps with mindfulness and stress reduction. There is something for everyone, and a lot of fun is involved. You will make new friends in classes and enjoy the feeling of being surrounded by a community of yogis who are looking for some peace in their lives. Make some balance in your life or help reduce stress levels by trying out these best yoga studios in Burnaby today!