Posted on by ayman022 — Leave a commentKegels Are Bullshit – Do THIS Instead Post navigationPrevious post: 25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)Next post: Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.