Posted on by ayman022 — Leave a commentAutogenic Training 1: total relaxation – Your first step into deep relaxation Post navigationPrevious post: 5 Common Sequencing Mistakes Yoga Teachers MakeNext post: How to Crack Lower Back ( Back Pain Yoga Part 6 ) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.